Library

Functional mushrooms, one by one.

Evidence-based overviews of the most researched functional mushrooms — mechanisms, dosage, safety, and what the studies actually show.

Hericium erinaceus

Lion's Mane

Studied for cognition, nerve growth factor, and mental clarity.

Ganoderma lucidum

Traditionally used for stress resilience and restorative sleep.

Cordyceps militaris

Researched for ATP production, oxygen utilization, and stamina.

Inonotus obliquus

Notable for antioxidant compounds and immune-supportive research.

Trametes versicolor

One of the most studied mushrooms for immune modulation.